I lost, wait for it….. one….. yes ONE whole pound lol.
Actually its quite a bit better than that, I was 4 lbs heavier on Monday morning than I was Friday past due to my pork binge, so in essence I have lost 5 pounds in a week, not one….
Oh leave me alone, let me have my self delusions of victory would you….
Nah, quite happy with that, any movement down is a movement in the right direction!
So, that’s 32 pounds now since June 27th. Two more pounds and I break the rather large psychological barrier of 250 lbs…. for me anyway. 249 is a great number for me, it means I am closer to my goal than I am to my heaviest weight, it also just sounds better. Kind of like Wal-mart pricing, 249 sounds healthier than 250 lol
Speaking of Wal-Mart. Was there this afternoon with the family doing some shopping. Supper time rolled around and the kiddos were wanting some McDonalds. So I took them over to the golden arches for a couple of nugget happy meals. Myself, I had a black coffee…. but I gotta say, it’s the first time since I started this that I actually CRAVED that shit. I was literally drooling and felt stupid for it. BUT…. big but too…. I didn’t so much as sample a fry!!! Happy about that… had some rice cakes and a banana in the car afterwords…. all about better choices!
Going to do a 5+ k bike ride in the morning, longest ride on bike since I got it earlier this week, I expect misery followed by elation and satisfaction…
Speaking of satisfaction….
I am now nineteen days down on my Year of NO Fast Food Pledge