So, been a while….
There are two things that can happen to a person who stops blogging about weight loss, well, there may be a lot more than two, but in my mind there are two MAJOR things that could happen to a person blogging about weight loss. These two things could lead to a lack of posts, or the cessation of all posting.
One, they fall off the wagon, they start packing it back on and can’t get back on track, and they don’t want anyone to know how bad it has gotten.
Two, things have become routine, the good life is all they know, they are getting beyond the things that made them fat in the first place and they frankly have little to talk about beyond the usual day to day stuff…
Here’s a picture I took earlier today…. I’ll let you decide what’s happening to me…. one or two….
Things are going just fine….
I am now approx 220lbs, 110 lbs less than I was at my heaviest, 100lbs less than I was in the first picture.
I am running a 35 minute 5k 2 times a week, I am doing 10k walks on a regular basis.
I have energy, I have confidence and I have faith….
I am eating what I want, which happens to be the stuff that is good for me with a treat or two thrown in for good measure.
I am tracking and logging my food and exercise day in and day out.
I am being honest.
I am doing it….
I have 182 days to race time, I am excited and I am in the state of mind I need to be in to make sure I do this thing.
I’ll try to post more from time to time, but it would likely be more of the same. If anyone out there is at all interested in what I am eating, what I am doing to move my ass, I can start logging that stuff here daily.
Sorry it’s been so long, but rest assured, this fella is in a gooooooooood good place…
I am now 155 days down on my Year of NO Fast Food Pledge.
Day 155 210 to go!!